The swim was pretty straight forward, 750m down the rowing lanes, coming out of the water 4th wasn't a bad start, slightly knackered but I felt pretty good.
I lost a little of time on the bike against the other guys, but it was all about holding a steady pace in to the wind and the making up for it with the tail wind. Coming off the bike the legs were a little wobbler, as I haven't done little to no transition training, where would the fun in that be. The run wasn't much fun, I managed to keep a steady pace for the most part and was slowly bringing down the gap to the guys in front.
Overall the race went well, finishing 7th overall, in a field that contained some good hitters and some younglings that I will be racing next weekend (16 Jan 2011) at Nowra in the Pro Tour, should be fun.
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